Shoulder prolapse syndrome is the most common shoulder disorder, accounting for 44 to 45 percent of medical conditions in patients with shoulder pain, which is the most important cause of pain and limited mobility in the shoulder joint. The amount of joint pain and range of motion of shooting athletes with shoulder retardation syndrome was significant.  The statistical population of this study included athletes in the field of shooting with shoulder retardation syndrome aged 20 to 30 years, who referred to a counseling and health center, of which, 20 people were selected as statistical samples and divided into two experimental groups The controls were divided, followed by one group for six weeks, and three sessions each week using cache resistance training, and the other group, as a control group, performed only their daily activities. Then, in order to measure the pre-test and post-test range of motion of the electromagnetic device, and to assess the amount of pain, Visual Analog Scale (VAS) was used. Also, the data were analyzed using t-test. .The results showed that stretching exercises had a significant effect on the range of motion and pain relief of experimental group subjects, and the range of motion of the shoulder joint was improved in abdction movements, internal and external rotation after the training program. Based on the results, it can be said that stretching resistance exercises are effective in improving joint pain and range of motion of athletes in the field of shooting with shoulder dislocation.